Flags In at Arlington National Cemetery — Service members from each branch of the armed forces placed decorative flags in front of Arlington National Cemetery’s quarter million graves yesterday. “Flags In” has been a Memorial Day weekend tradition at the cemetery since 1948. See more photos here.
Remembering Arlington’s Forgotten Baseball Phenom — He was considered one of the greats of his day, although he was never voted into Cooperstown. George Hartley McQuinn, born in 1910, was a six-time All-Star who spent 12 years playing professional ball. In his rookie season, McQuinn went on a 34-game hitting streak. Take that, Ryan Zimmerman. Plus, McQuinn was an Arlington resident who opened a sporting goods store in Clarendon after he retired from the game. He would have turned 100 on Saturday. Read more about him here.
School Board Member Has Breast Cancer — Arlington School Board Vice Chairman Libby Garvey announced last night that she had a lumpectomy on May 17. She was diagnosed with breast cancer earlier this month, following a mammogram. Garvey will continue receiving follow-up treatments over the next several months and is expected to make a full recovery.
Photo courtesy Arlington National Cemetery.
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or