The building, at 2900 S. Eads Street near Crystal City, was originally purchased by the county for use as storage space for the adjacent water treatment plant. It will now house the Arlington Transit (ART) operation center, which will contain administrative and management offices, dispatch and other operating functions, a break room for bus drivers and a classroom for training.
D&A Contractors won the contract, which is valued at a little more than $1 million. The board approved the measure at its meeting on April 21.
Interior renovations will be made to about 5,000 square feet of office space, and will involve HVAC upgrades and work to achieve Americans with Disabilities Act compliance. An emergency generator will also be installed, to keep bus dispatch services running during power outages.
The Department of Environmental Services Transit Bureau requested the upgrades for its ART bus operations staff, which has been operating out of a temporary office across the street at 2910 Jefferson Davis Highway.
Once the renovations are complete, the temporary office will be removed and a vehicle fueling and wash station installed. There will also be extra parking for buses.
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or