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Heat Advisory in Effect Today

(Updated at 4:05 p.m.) Today’s heat advisory has been extended through 10:00 p.m. on Thursday. From the National Weather Service:

… HEAT ADVISORY REMAINS IN EFFECT UNTIL 10 PM EDT THURSDAY…

* HEAT INDEX VALUES… 100 TO 105 DEGREES TODAY AND AROUND 105 DEGREES THURSDAY. OVERNIGHT HEAT INDEX REMAINING ABOVE 80 DEGREES IN THE SUBURBS AND NEAR 90 DEGREES IN THE URBAN CENTERS.

* TEMPERATURES… HIGH TEMPERATURES TODAY AND THURSDAY IN THE UPPER 90S TO AROUND 100. LOW TEMPERATURES TONIGHT IN THE MID 70S AND LOWER 80S.

* IMPACT… THOSE OUTDOORS FOR AN EXTENDED PERIOD OF TIME AS WELL AS THOSE PARTICULARLY SENSITIVE TO THE HEAT WILL BE AT RISK FOR HEAT EXHAUSTION AND OTHER HEAT-RELATED ILLNESS.

Arlington County has a list of “hot tips for keeping cool” on its website.

WMATA announced this morning that it is making an exception to its “no drinking” policy to allow customers to drink water on the Metro system.

Recent Stories

Good Tuesday evening, Arlington. Today we published articles that were read a total of 42526 times… so far. 📈 Top stories The following are the most-read articles for today —…

(Updated at 5:20 p.m.) Two local chefs have been named semifinalists for a prestigious James Beard award. Rahman “Rock” Harper of Queen Mother’s Fried Chicken on Columbia Pike and Kevin…

The Ballston and East Falls Church Metro stations are among those set to be impacted by a multi-week closure starting in June.

Fairlington author Amina Luqman-Dawson has received two awards for her novel, “Freewater.” The middle-grade book about a secret community of formerly enslaved people living in the wilderness received both the…

Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

Book a free consultation today and see how we can help you live a happier and healthier life.

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St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

Submit your own Announcement here.

Almost, Maine

Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each

First-time Moms Meet & Greet

The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…

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