Press Club

Morning Notes

County Offering Grants for Runoff Projects — Arlington County is seeking local residents, businesses and homeowners associations interested in reducing stormwater runoff and pollution from their property. Using $80,000 received from the Chesapeake Bay Stewardship Fund, the county will offer cost-sharing grants to those who want to embark on runoff-reducing projects, like green roofs, rain gardens, conservation landscaping, infiltration trenches, cisterns, and pervious walkways and driveways. [Washington Post]

Arlington Teen Named ‘National Student Poet’ — Washington-Lee senior Luisa Banchoff, 17, has been named one of five 2012 National Student Poets, the “country’s highest honor for youth poets presenting original work.” [Patch,  Art & Writing Awards]

Library Recommends Books for Bullying — If your child is getting bullied, Arlington Public Library has some recommendations for books that can help him or her cope. [Arlington Public Library]

Photo courtesy Peter Golkin

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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Submit your own Community Post here.

ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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