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Morning Notes

Gate at Bluemont Park

Pentagon City Mall Renovations — Coming on the heels of the news that Ballston Common Mall will be getting a revamp, the owners of Fashion Centre at Pentagon City announced plans to renovate that mall as well. Although no formal plan has been revealed, changes could include adding office space or apartments. Renovations for the 24-year-old mall would be paid for out of a pot of about $1 billion that Simon Property Group Inc. has set aside for updating its properties. [Washington Business Journal]

Fire Hydrant Color Meaning — Arlington doesn’t have one standard color for fire hydrants; instead, the county adopted a coloring system in the 1990s indicating the flow of water at each particular hydrant. Blue hydrants have water flow above 1,500 gallons per minute (gpm), green is between 1,000 and 1,500 gpm, orange is 500 to 1,000 gpm and red is below 500 gpm. The color scheme allows firefighters to quickly determine if one hydrant will be enough to fight a fire, or if a water relay system is necessary. [Washington Post]

More Signs Requested for Westover Market — Organizers of the Westover Market believe a drop in attendance occurred for the new winter market because of the county’s sign restrictions. There has been a drop of up to 90 percent, according to organizers, and they believe the attendance would be greater if they were allowed to post more signs advertising the market. The County Board asked County Manager Barbara Donnellan to investigate the issue. [Sun Gazette]

Library Hosts Croatian Ambassador — The Central Library (1015 N. Quincy Street) will host a celebration of Croatia tonight featuring music, food, cultural displays and a visit from Croatian Ambassador Joško Paro. The event begins at 7:00 p.m. [Arlington Public Library]

Hybrid Tax Petition — Virginia Senator Adam Ebbin and Delegate Scott Surovell launched a petition to get Gov. Bob McDonnell to eliminate the so-called hybrid tax in the newly passed transportation bill. Under the bill, drivers of hybrid vehicles would have to pay a $100 fee each year. McDonnell said he’d review that portion of the bill. [NBC 4]

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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