Join Club

Video: ACPD Safety Tips for Jogging, Warm Weather

The Arlington County Police Department has released two short videos with tips for staying safe while using jogging trails and enjoying warm weather.

“Arlington has safe and beautiful trails for biking, running, and walking,” a narrator says on the jogging trail video. “As the days get longer, people of all ages spend more time outside — and this includes criminals, too.”

Tips listed on the video include:

  • Try to use populated areas in the daylight hours.
  • Wear light, reflective clothing.
  • Try to go out with a friend.
  • Make sure you bring a cell phone.
  • Familiarize yourself with your trails and avoid areas you don’t know.
  • If you listen to music, make sure you leave one ear open.
  • Tell someone where you will be going before you leave.
  • Call 911 for emergencies or, for non-emergencies, call 703-558-2222.


To stay safe during warm weather months, police recommend keeping doors locked and windows closed when no one is at home.

“Arlington is a safe community, but criminal activity does occur, especially in warm weather, when unlocked doors and open windows can prove tempting,” the narrator says. The tips listed include:

  • Do NOT leave windows open when no one is home.
  • If you leave windows open while Sleeping, do not leave any first floor windows open.
  • Ask a neighbor to watch your home when you are away.
  • Do not leave valuables in places visible from the street.
  • Always lock your doors.
  • Do not hide keys on your property. Instead, ask a trusted neighbor or friend to hold onto an extra set of your keys.
  • Alert your neighbors to suspicious people or activity.
  • Call 911 for emergencies or, for non-emergencies, call 703-558-2222.

Recent Stories

Just Reduced includes a 5 BD/5.5 BA brick home with an elevator, 10 ft ceilings and hardwood floors.

Good Tuesday evening, Arlington. Today we published articles that were read a total of 42526 times… so far. 📈 Top stories The following are the most-read articles for today —…

Two local chefs have been named semifinalists for a prestigious James Beard award.

The Ballston and East Falls Church Metro stations are among those set to be impacted by a multi-week closure starting in June.

Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

Book a free consultation today and see how we can help you live a happier and healthier life.

Read More

Submit your own Announcement here.

St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

Submit your own Announcement here.

Almost, Maine

Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each

First-time Moms Meet & Greet

The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…

×

Subscribe to our mailing list