Beauty Pageant in Crystal City — The annual Miss United States beauty pageant is taking place at Synetic Theater in Crystal City today and tomorrow (Saturday). Single women between the ages of 20 and 29 come from 55 states and U.S. territories to compete in the pageant. [Miss United States]
Marymount Launching Baseball Program — Arlington’s Marymount University is launching a baseball program, with a team composed largely of freshmen from Northern Virginia high schools. The team will play at Bishop O’Connell High School’s baseball field. [Washington Post]
County Still Reviewing Streetcar Finance Options — Arlington County officials are still trying to decide on their preferred funding mechanism for the Columbia Pike streetcar project. The streetcar could be built and in operation as early as 2017. [Sun Gazette]
Yelp Details ‘Yuppie’ Concentration in Clarendon — The business review site Yelp has published a map that shows the concentration of certain words in reviews. In the D.C. area, the word “yuppie” has the highest concentration in Clarendon. It also shows up to a lesser degree in Ballston, Courthouse and the Columbia Pike town center area. [Yelp]
Flickr pool photo by Ddimick
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
ACFCU’s Homebuying Happy Hour
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or
Azure Dream Day Spa Grand Opening
Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.
All are invited to come tour the new spa and to take
