Orangetheory Fitness, an interval-training gym with heart rate-focused workout sessions, plans to open a location at 1776 Wilson Blvd by the end of the August.
Orangetheory employees have been signing up passersby for discounted memberships this week in the storefront next door to its planned location, near Ray’s to the Third restaurant. The gym is offering specials ranging from $8 to $17 per session to those who sign up for a month of group classes between now and its planned grand opening opening at the end of the summer.
Franchise owner Mark Steverson told ARLnow.com that the gym plans to have a soft opening the week of August 18, and will offer free sessions to curious parties. The gym will also celebrate its grand opening with a weight loss challenge, with a $2,500 cash prize, in early September.
The group workout sessions with Orangetheory combine cardio and strength training by using blocks of treadmills, indoor rowing machines and weight-training. Steverson said the goal is for members to reach between 81 percent and 94 percent of their maximum heart rate for 12-20 minutes of their workout, to maximize calorie burn for 36 hours post-workout.
“So you’re still burning calories when you go to Ray’s next door or Ben’s Chili Bowl or wherever,” Steverson said.
The closest current Orangetheory location of its 110 U.S. gyms is in Fairfax. Orangetheory says those interested in pre-sale memberships should call 571-431-6140.
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Most first-time campers are new to the performing arts, and teaching artists are well-versed in engaging students at all levels. Parents and campers report that one of the best parts of Synetic is the community, with many families returning year after year because they feel a strong sense of belonging.

EDBS Dental Billing Solutions is pleased to announce that it has achieved compliance with the federally mandated standards of the Health Insurance Portability and Accountability Act (HIPAA) through the use of Compliancy Group’s proprietary HIPAA methodology, The Guard® compliance tracking software, and HIPAA Seal of Compliance®.
The HIPAA Seal of Compliance is issued to organizations that have implemented an effective HIPAA compliance program through the use of The Guard, Compliancy Group’s proprietary compliance tracking solution.
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“Since the nature of our business being exclusively remote, we take HIPAA compliance very seriously. With the help of Compliancy Group, we are able to take steps to fortify our systems to protect PHI information and familiarize each employee about HIPAA and how we can further safeguard PHI data.” said EDBS Dental Billing Solutions founder Goldie De Leon.
WHS Spring Festival
Join us at the WHS Spring Festival on April 22, 2023, from 10am- 3pm at Wakefield High School(main parking lot). Come out to shop, play, and eat!
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District 27 Toastmasters 2023 Virtual Conference
District 27 Toastmasters invites you to its annual conference where you can hear phenomenal speakers, attend professional development and personal growth seminars about leadership, negotiation, communication, teamwork, and mentorship. Learn how to develop your personal story and how to improve