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Arlington Under Dense Fog Advisory

Foggy in Fairlington on 12/2/15

Arlington and much of the D.C. region is under a Dense Fog Advisory until 2 p.m. this afternoon.

The National Weather Service says low visibility could cause hazardous driving conditions.

From the NWS:

… DENSE FOG ADVISORY NOW IN EFFECT UNTIL 2 PM EST THIS AFTERNOON…

* VISIBILITIES… ONE QUARTER MILE OR LESS AT TIMES.
* IMPACTS… AREAS OF DENSE FOG WILL CAUSE SUDDEN AND GREAT REDUCTIONS IN VISIBILITY… RESULTING IN HAZARDOUS DRIVING CONDITIONS.

PRECAUTIONARY/PREPAREDNESS ACTIONS…

A DENSE FOG ADVISORY MEANS VISIBILITIES WILL FREQUENTLY BE REDUCED TO LESS THAN ONE QUARTER MILE. IF DRIVING… SLOW DOWN… USE YOUR LOW-BEAM HEADLIGHTS… AND LEAVE PLENTY OF DISTANCE AHEAD OF YOU.

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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