Planning for Transportation Changes in Rosslyn — “Local officials are now partnering with developers to make more improvements to help convince the next big corporate tenant to pick Rosslyn.” [Bisnow]
Teavana to Remain Open — Set to close next year, the Teavana store at Pentagon City mall is now expected to remain open thanks to a judge’s ruling against parent company Starbucks. [Washington Business Journal]
Lopez’s Detention Center Work Criticized — “Del. Alfonso H. Lopez, a Democrat who has represented a Hispanic-heavy South Arlington district since 2012, was paid more than $5,000 a year in 2014 and more than $10,000 a year in 2015 and 2016 by Immigration Centers of America (ICA), which operates a detention center in Farmville, Va. , according to his state financial disclosure reports.” [Washington Post]
Holiday Events for Incarcerated Parents — Today and tomorrow, the Arlington County jail will be hosting a pair of “special events to allow incarcerated mothers and fathers to visit with their children during the winter holidays.” [Arlington County]
ACPD Show Goes On Despite Snow — The Arlington County Police Department’s “Operation Santa” performance, featuring cops donning costumes and dancing for children in the community, went on Saturday despite the snowy weather. [Twitter]
Flickr pool photo by Erinn Shirley
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or