(Updated at 10:45 a.m.) Arlington County and surrounding areas are under a Heat Advisory for much of Wednesday.
Forecasters say the heat index could hit 105 degrees, signalling dangerous conditions for anyone spending time outdoors.
The Heat Advisory will take effect at 11 a.m. and is scheduled to end at 8 p.m. More from the National Weather Service:
…HEAT ADVISORY IN EFFECT FROM 11 AM TO 8 PM EDT WEDNESDAY… THE NATIONAL WEATHER SERVICE IN BALTIMORE MD/WASHINGTON HAS ISSUED A HEAT ADVISORY, WHICH IS IN EFFECT FROM 11 AM TO 8 PM EDT WEDNESDAY. * HEAT INDEX VALUES…AROUND 105 DEGREES WITH TEMPERATURES IN THE MIDDLE 90S AND DEWPOINTS IN THE LOWER TO MIDDLE 70S. * IMPACTS…THE HEAT AND HUMIDITY MAY CAUSE HEAT STRESS DURING OUTDOOR EXERTION OR EXTENDED EXPOSURE. PRECAUTIONARY/PREPAREDNESS ACTIONS… A HEAT ADVISORY MEANS THAT A PERIOD OF HIGH TEMPERATURES IS EXPECTED. THE COMBINATION OF HIGH TEMPERATURES AND HIGH HUMIDITY WILL CREATE A SITUATION IN WHICH HEAT ILLNESSES ARE POSSIBLE. TAKE EXTRA PRECAUTIONS IF YOU WORK OR SPEND TIME OUTSIDE. WHEN POSSIBLE, RESCHEDULE STRENUOUS ACTIVITIES TO EARLY MORNING OR EVENING. KNOW THE SIGNS AND SYMPTOMS OF HEAT EXHAUSTION AND HEAT STROKE. WEAR LIGHT WEIGHT AND LOOSE FITTING CLOTHING WHEN POSSIBLE AND DRINK PLENTY OF WATER. TO REDUCE RISK DURING OUTDOOR WORK, THE OCCUPATIONAL SAFETY AND HEALTH ADMINISTRATION RECOMMENDS SCHEDULING FREQUENT REST BREAKS IN SHADED OR AIR CONDITIONED ENVIRONMENTS. ANYONE OVERCOME BY HEAT SHOULD BE MOVED TO A COOL AND SHADED LOCATION. HEAT STROKE IS AN EMERGENCY – CALL 911. &&
A Heat Advisory has been issued for counties along/east of the I-95 corridor, including DC and Baltimore. Heat index values are expected to reach 105 degrees for areas in the advisory. #DCwx #MDwx #VAwx #WVwx pic.twitter.com/unclowshfB
— NWS DC/Baltimore (@NWS_BaltWash) July 17, 2019
Arlington County will be opening overflow space in its Homeless Services Center in Courthouse through Sunday night due to the dangerous heat. Authorities are also encouraging residents to drink lots of fluids and limit time outdoors, especially for the elderly and pets.
Significant heat will remain in the area over the next several days. Remain hydrated, limit your time outdoors, wear lightweight clothing and check on the elderly and pets. Additional tips available at https://t.co/dlWskFxFpq. #ArlWX https://t.co/4LGZyWOgb5
— ArlingtonCountyPD (@ArlingtonVaPD) July 17, 2019
When you get where you’re going, #lookBeforeYouLock. Make sure children & pets are out of the vehicle. If you come across an idle vehicle with a child or pet inside, call 9-1-1 immediately. #BeatTheHeat #HeatSafety pic.twitter.com/3iiA0fYEQp
— Arlington Fire (@ArlingtonVaFD) July 17, 2019
Flickr pool photo by Erinn Shirley
The disciplinary process for federal employees including the appeal process is discussed in Legal Insider.
An Arlington County police officer has been arrested and charged with seriously injuring a woman while off duty.
The Arlington-based mobile app Sandboxx plans to roll out a new chatroom feature for military recruits and their families, in an attempt to increase communication and minimize dropouts.
Arlington is now setting up appointment-only clinics to vaccinate against monkeypox as cases continue to rise across the region. The Virginia Department of Health has expanded access to the monkeypox…
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or