Arlington’s first indoor running studio is opening this weekend in Clarendon.
Formula Running Center (3101 Wilson Blvd) features coached treadmill and strength workouts for runners at all levels, in addition to runner recovery resources and private training.
The 5,000 square-foot studio, in the former American Tap Room space, plans to open its doors this Saturday and Sunday for free classes and tours of the studio, with pre-registration required.
“We wanted to make sure we weren’t just another fitness studio, and that we were going above and beyond for our athletes,” said co-owner Chris Hoffman.
Hoffman, an avid runner, founded the studio with fellow athlete Nicole DonVito with the goal of providing a one-stop training shop for area runners.
“Not only can they get these great, coached running sessions, but we’re making sure they recover properly to prevent injury,” Hoffman said. “And that’s whether they’re getting ready to run their first mile, or training for a marathon.”
Running workouts are coached on state-of-the art Woodway treadmills, with scoreboard screens throughout the studio displaying progress. Runners are encouraged to wear heart-rate monitors, which will be available for rent in the studio.
Recovery services include guided foam rolling, yoga, and stretching classes, muscle compression wraps, an infrared sauna, a cold water “ice pod,” and a cryotherapy machine, which uses localized freezing temperatures to soothe muscles.
Membership starts at $104 per month for four “credits,” with first time discounts and credit packs available. Each class and most recovery services will cost one credit, and the cryotherapy machine will be two credits.
The studio applied for a construction permit in February, per county records. It will join the ranks of nearby boutique fitness studios SoulCycle and Barry’s Bootcamp, among others, and is also just steps from the Clarendon Metro station and running store Pacers.
A driver in an SUV struck a juvenile riding a bike along Langston Blvd this afternoon. The crash happened around 4:20 p.m., in or near the crosswalk at the intersection…
Today’s Listing of the Day is a 4 BD/4 BA home with an open kitchen and wood burning fireplace.
The weekend has arrived and, apparently, so have mid-summer temperatures. Perhaps a little too early. Forecasters warn residents not to let the heat take them by surprise as temperatures could reach…
The $15 million newly renovated Jennie Dean Park is reopening to the public this weekend, complete with a motorcycle parade, live music, and a celebration of local baseball history. The…