Labor Day Closures — “Arlington County Government offices, courts, libraries & facilities will be closed on Monday, Sept. 7, 2020 for Labor Day.” Trash will be collected but parking meters will not be enforced. [Arlington County]
Library Buildings Remain Closed — “Even as neighboring Fairfax County is approaching the two-month mark for its reopened library system, Arlington officials appear in no rush to bring their library system more than marginally back to life. That means that while Arlington patrons will continue to have the chance to check out books online and pick them up at a central repository, they remain barred from visiting branches or wandering the stacks.” [InsideNova]
Bluemont BLM Protest Continues — “Father, in his red scooter, and son first rolled down the bike path to this corner in Arlington, Va., just after George Floyd was killed in Minneapolis police custody on May 25. They’ve been back most weekdays since, more than 60 times so far, as demonstrators in Louisville and Atlanta marched for justice for Black Americans killed at the hands of police and protests surged following the police shooting of Jacob Blake last month in Kenosha, Wis.” [Washington Post]
Deep Dive Into New Bridge — “The preferred alternative would add a new two-track rail bridge north of the Long Bridge while retaining the existing bridge without modifications. The plan would cost approximately $1.9 billion. The existing span would retain its CSX ownership, and the new span would be Virginia’s.” [Greater Greater Washington]
MU Extends President’s Contract — “Marymount University’s Board of Trustees unanimously voted to extend the contract of President Irma Becerra by an additional five years to 2026. This action comes one year earlier than expected, as Board members felt strongly that due to Dr. Becerra’s significant accomplishments during her tenure, it was important to ensure her continued association with Marymount on a more accelerated timeline.” [Press Release]
Trump Boat Parade Planned — “A boat parade is planned in support of President Trump on Sunday on the Potomac River. According to a Facebook post from an entity known as “Liberty Rally,” boaters will gather just before 1 PM in the Wilson Bridge no-wake zone and then proceed up the Potomac.” [Washingtonian]
Kanye Booted from Ballot — “A Richmond Circuit Court Judge has ruled that rapper Kanye West will be removed from the ballot as a presidential candidate in Virginia. The decision came after an attorney representing the plaintiffs in the case and Attorney General Mark Herring accused the West camp of acting fraudulently to get on the ballot.” [NBC 12]
Va. Booze Biz is Booming — “The Virginia Alcohol Beverage Control Authority announced Wednesday retail sales of $1.2 billion in fiscal 2020 — a nearly $120 million increase from the previous year and the second year in a row the liquor monopoly surpassed $1 billion in sales.” [Richmond Times-Dispatch]
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or