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New Fitness Studio Coming to Ballston in April

A new fitness studio called SPENGA is set to open in Ballston in late April.

The studio at 4040 Fairfax Drive will teach a proprietary blend of spin, strength training and yoga — which are also blended together in the name “SPENGA.” The fitness brand has more than 300 franchise locations in operation or opening across the U.S.

“We are so excited to bring this amazing workout to my hometown of Arlington and to be a part of the incredible Ballston community,” said Sherry Ruffing, the owner of the forthcoming Ballston location.

The workout combines cardio, strength and flexibility to give clients 60 minutes of efficient, full-body workouts, according to the website.

“[SPENGA has] all of the burn with none of the burnout,” Ruffing said. “Not only will you transform your body, but you will join a network of like-minded, supportive friends. And no matter your fitness level, it’s you versus you.”

Ruffing is leaving her career in the aerospace industry and government relations after 30 years to introduce the boutique brand to the D.C. area.

She said she plans to open several studios across Northern Virginia, including two more in Arlington County, likely in Rosslyn and Pentagon City.

The studio, located on the ground floor of an office building two blocks away from the Ballston Metro station, will be open Monday through Friday from 6 a.m. to 7 p.m. and on weekends from 7 a.m. to 12 p.m.

Ruffing is offering a $50 discount to members who purchase unlimited monthly class plans before the gym opens.

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With holiday season around the corner, it is easy to put your health on the back burner. If you are looking to get back on track during the holiday season, we are here to keep you accountable. At Aspire Higher Training, we offer 1-1 Personal Training for ALL fitness levels, Semi-Private Group Training, Sport Specific Training and Injury Prevention/Post Physical Therapy Training. Monica and her team of trainers are available across Arlington, Va.

If you don’t have access to a gym, no problem, we are located in South Arlington, but if you want to workout from your home/apartment gym, we also offer that flexibility. We make it as convenient as possible. Before getting started, we offer a free 15-30 minute consultation call to see how we can best help you towards your health and fitness goals. Let’s gets started on your health and fitness goals today by setting up a call at your earliest convenience: https://www.aspirehigherfitness.com/contact

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