Arlington, VA

CorePower Yoga is now open in Ballston Exchange and newcomers can receive one week of yoga classes for free.

The yoga studio at 4201 Wilson Blvd is celebrating its opening with a series of deals. CorePower’s Black Tag Membership is offered at 10 percent off for the first month, in addition to having the first week of classes free. The studio had been holding a series of free outdoor, public classes in advance of its opening.

CorePower Yoga bills itself as welcoming to all skill levels, with a blend of intense physical workout and mindfulness.

The 3,410 square-foot location has two studios and a full locker room, according to staff at CorePower Yoga. The location officially opened Thursday, Aug. 22.

Ballston Exchange also recently welcomed health-food eatery Dirt and the Bearded Goat barber shop, among others.

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L.A.-based gym Barry’s Bootcamp — famed for its difficulty — is coming to Clarendon.

Construction permits were filed earlier this year for a 5,695 square foot space at 2825 Wilson Blvd in Clarendon, next to the Chase Bank.

The international gym franchise has one location in D.C., in Dupont Circle, and staff there said the Clarendon location is expected to open by the end of the year — most likely in December.

The layout of the new gym will be similar to the D.C. location, we’re told. There’s no word yet on promotions or other pre-opening deals, the company usually offers them to first-time members.

There’s no shortage of new gyms coming to Arlington, but the gym is opening near where Washington Sports Club closed in June.

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A new 30,000 square foot Gold’s Gym is coming to Rosslyn next year.

The fitness chain announced this morning that it is planning to open in the redeveloped Rosslyn City Center, next to the Metro station, next fall.

The new gym will features boutique-style classes, group classes and 3D body scanning, plus “health spa-quality shower and towel amenities, healthy concessions and exclusive use of a 1,400 square-foot training terrace overlooking Central Place Plaza with expansive views of the Rosslyn skyline.”

Once it opens, the new Gold’s Gym will replace the existing subterranean Gold’s at 1830 N. Nash Street, which is located below an office complex that itself is slated to eventually be redeveloped.

More from a press release:

American Real Estate Partners (AREP), an institutional fund manager and operating partner focused on office and mixed-use repositioning and development, announced today Gold’s Gym, the world’s trusted fitness authority, will open a new location at AREP’s Rosslyn City Center.

Expected to open in third quarter of 2020, the new location will provide Rosslyn City Center tenants and the neighborhood’s growing resident and business community with access to the full Gold’s Gym fitness experience and programming. This includes a suite of boutique-style GOLD’SSTUDIO® classes – GOLD’SFIT®, GOLD’SBURN™ and GOLD’S CYCLE™ – along with a diverse schedule of group exercise classes, 3D body scanning, GOLD’SAMP™ digital personal training and an expert team of certified Gold’s Gym personal trainers. Additionally, Gold’s Gym will offer health spa-quality shower and towel amenities, healthy concessions and exclusive use of a 1,400 square-foot training terrace overlooking Central Place Plaza with expansive views of the Rosslyn skyline.

“The renovation of Rosslyn City Center is fully underway and will complete the core of Rosslyn’s renaissance, bringing the best restaurants and fitness amenities to serve all of the new residents and tenants relocating to Rosslyn,” said Doug Fleit, CEO of AREP.  “Rosslyn City Center is a destination that will continue to attract the best employee talent for offices around Metro.”

In June, AREP announced the $35 million renovation of Rosslyn City Center with state-of-the-art exterior, lobby and common spaces. Along with the addition of Gold’s Gym, the redevelopment also includes new retail destinations that will match Rosslyn’s transformation into a vibrant urban center, including a Chase bank and a 20,000 square foot food hall with 12 locally-curated food stalls and two lounges operated by Austin, Texas-based Oz Rey.

“Healthy, local food and a commitment to wellness are key priorities for today’s workforce, especially for the millennial population that makes up more than 40 percent of workers in Rosslyn today,” said Paul Schulman, Principal and Chief Operating Officer, AREP. “With millennials contributing to an estimated $4.2 trillion global wellness market, bringing in award-winning industry leaders like Gold’s Gym and Oz Rey food halls to manage world-class facilities with high foot traffic at Rosslyn City Center provides greater opportunities for our tenants, retailers and the community at large.”

Retail, along with hospitality amenities, are signature components of AREP’s placemaking strategy at Rosslyn City Center — and across its portfolio — to develop properties that leverage innovative design and elevated amenities to create destinations that have a sense of place and activate tenant and community engagement.

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(Updated at 11 a.m.) SoulCycle is opening a new studio in Clarendon next week, the first Virginia location for the company.

The fitness studio will hold a pre-launch event next Thursday, June 13, at its new location in a 3,248-square-foot space at Market Common Clarendon at 2700 Clarendon Blvd.

The studio’s official opening date is Friday, June 14.

The new Clarendon location will feature 55 bikes and will also sell the company’s workout apparel, in addition to athleisure from brands PE Nation and The Upside, per a company spokeswoman.

The company confirmed it was coming to the shopping center in January after speculation a “luxury” gym was moving in and initial permits suggested the company was eyeing the space between Origin cosmetics store and the Apple store. Equinox, which owns a majority stake in SoulCycle, is also reported to be planning to open at gym at Market Common.

Amid all the new openings, the nearby Washington Sports Club announced plans to close at the end of the month.

The cost of cycling classes at the new Clarendon SoulCycle studio will start at $20 per lesson for first-timers, and go up to $32 afterwards, per the spokeswoman.

SoulCycle operates four studios in D.C. and 61 others across the U.S., according to its website.

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The Washington Sports Club in Clarendon is closing down for good later this month.

The gym at 2700-2800 Clarendon Blvd is slated to shutter its doors by June 30, staff told ARLnow today (Monday) after notifying members this weekend of its plans.

Gym manager Diamond Thompson said that memberships are transferable to chain’s other sports clubs.

Clarendon, however, is Washington Sports Club’s only location in Virginia, according to the franchise’s website. The company also operates six gyms in D.C. and three gyms in Maryland.

Thompson said he couldn’t comment on why the gym was closing. A spokesman for the company could not be reached in time for publication.

The gym is across the street from the ongoing Market Common Clarendon renovation project. Crews are turning the building into a four-story office retail development called The Loft which is expected to open by next summer.

High-end gym Equinox is reportedly planning to open at Market Common Clarendon, but so far few details about the plans have been revealed.

Screenshots via Google Maps

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A vacant storefront under the Penrose Square Apartments on Columbia Pike (2501 9th Road S.) is currently bulking up for a transformation into an F45 gym.

F45 is a gym franchise that started in Australia and has been expanding throughout the D.C. region, with recently-opened locations in Ballston and Tysons. The new gym is underneath the Giant grocery store on the second floor of the complex, sandwiched between a barber shop and a dry cleaner.

Trip O’Connell is the very enthusiastic managing partner of the Penrose F45. He also manages the U Street F45, which opened a little over a year ago.

“We were the first location in D.C.,” O’Connell said. “It’s been going great. We have a lot of people in the area who liked the vibe and wanted more.”

O’Connell said he turned his attention across the Potomac, where there were already successful F45 gyms like the one at Pentagon Row.

“Finding locations is tough,” O’Connell said. “There’s a lot of new builds going on in Maryland and D.C. and Virginia, but those locations always jack rents up.”

O’Connell said that he was lucky to find the space in Penrose that had previously been occupied by 9round Fitness, a boxing-oriented gym. Currently, O’Connell and his partner are in California getting final approvals from the F45 HQ, but if things go smoothly he hopes to start a pre-marketing campaign on May 15.

“We’re hoping to start running people through test classes,” said O’Connell. “If that goes smoothly, we’re looking at an opening mid-June.”

The plan is to offer first-time visitors a two-week free trial on which they can take as many classes as they want. After that, membership is $55 per week for unlimited access to the gym or $45 for those purchasing membership for those signing up to the gym early on.

It can sound like a steep price, especially with the $10 per month Planet Fitness moving in nearby at Pentagon Row, but O’Connell said the program offers a specialized workout routine.

“The F45 program speaks for itself,” said O’Connell. “Everyone’s heard about high-intensity interval training. F45 breaks new ground on how that applies to a workout. You’re coming to a new gym every day and it’s the same room, but a different set-up.”

O’Connell said the free trial gives people a chance to experience the program first-hand and get hooked.

“We want people to come in and try it,” said O’Connell. “You can’t describe the feeling of doing it with 36 other people — getting through the pain of the workout, and then it’s over. Unless you get people in the door to experience that, it can’t be described.”

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Nationwide gym franchise Planet Fitness says it will be opening a new location at 1301 S. Joyce Street in the Pentagon Row shopping center.

“We’re eager to expand our ‘Judgment Free Zone’ to the Northern Virginia community,” Mike Campagnolo, CEO of Planet Fitness, said in a press release. “Planet Fitness will provide local residents a convenient, high quality, judgment-free fitness experience at an extremely affordable cost of $10 per month.”

The Pentagon Row location is one of five newly announced locations in Northern Virginia. Gyms are also planned for Manassas, Springfield, Fairfax and Alexandria.

Planet Fitness isn’t the only gym in Pentagon City. Australia-based F45 has a location at 1101 S. Joyce Street, also at Pentagon Row.

So far there’s now word yet on when Planet Fitness plans to open.

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(Updated 9 a.m.) A new gym called The Conditioning Room is planning to open on June 1 at the former Cosi space (2050 Wilson Blvd) in Courthouse.

The gym will start with two programs, a strength conditioning program called TCR Strong and a full-body conditioning program called TCR 360.

Owner Mike Savitch said the gym will offer an unlimited access for a $205 monthly membership fee, though some pre-sale discounts are planned.

Savitch is a bobsledder who represented the Virgin Islands in the 2002 Winter Olympics. He is also a former owner of Verve Health and Fitness in Rosslyn and the now-closed Crossfit Praxis in D.C. Savitch said he wasn’t planning to open another gym, but was left without one that fit his needs when Potomac Crossfit closed.

“The only gym with barbell strength abruptly closed down so after that I got a lot of interest in me and my wife opening up our own place,” Savitch said. “My wife was working there and I rented a space there. I was initially interested in doing a pop-up… but it’s turned into a six-month project.”

Savitch says one of the partners in the project is former Army Green Beret Dillon Behr, who was awarded a Purple Heart and Silver Star in the Battle of Shok Valley in Afghanistan. Savitch says Behr is a former owner of Crossfit Walter Reed and uses functional fitness to recover from his severe injuries.

Though there are no “coming soon” signs up yet, Savitch says he’s heard buzz in the community about the project and is optimistic about his prospects for attracting a sizable customer base.

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Morning Notes

Flash Flood Watch Issued — Arlington and the region is under a Flash Flood Watch starting at noon today. Heavy rain and storms, some of which may be severe, are expected this afternoon and evening. [Twitter, Twitter]

Anytime Fitness Opening TodayAnytime Fitness, a new 24/7 gym, is set to open today in Rosslyn. “New member specials will be available through the end of April and free community workouts will be held every Saturday in May,” said a PR rep.

Protest Yesterday in Ballston — “A protest against power company AES is happening this morning in Ballston outside the company’s HQ. ACPD is on the scene watching over the protest, which is peaceful and includes speeches and signs against AES’ activities in Puerto Rico.” [Twitter]

Bike Recycling Event Next Month — “Bikes for the World will be collecting unneeded bicycles, bike parts and accessories on Saturday, May 4 from 8:30 a.m. to 3 p.m. as part of the Arlington E-CARE (Environmental Collection and Recycling Event) at 1425 North Quincy St.” [InsideNova]

Carbeque on I-395 — A car caught fire on southbound I-395 near Glebe Road just before Thursday’s evening rush hour. Several lanes were closed as a result of the vehicular inferno, but firefighters eventually extinguished the raging flames. No injuries were reported. [Twitter]

Good Friday in Arlington — “On Friday, April 19, several parishes of the Catholic Diocese of Arlington will offer Living Stations of the Cross (or Via Crucis en Vivo). The Living Stations consist of a visual portrayal of Jesus on the way to his crucifixion.” [Diocese of Arlington]

Photo courtesy Dennis Dimick

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The EvolveAll fitness studio is returning to Columbia Pike, with plans to move back to South Arlington sometime this spring.

The gym’s staff announced plans to move into a space at 1058 S. Walter Reed Drive, just off the Pike, last week. Owner and founder Emerson Doyle said in a video laying out his plans that he’s aiming to have the studio open by “the end of May.”

The gym is currently located in a shopping center near Bailey’s Crossroads, but it has a long history in Arlington.

Doyle and the rest of his EvolveAll instructors first started teaching classes at the Walter Reed Community Center and Thomas Jefferson Fitness Center more than a decade ago, according to a release from the studio.

The gym opened its first physical location at 2526 Columbia Pike, next to the Celtic House Irish Pub. It then moved to the Food Star shopping center, but was forced to relocate when the redevelopment process to transform the space into “Centro Arlington” got rolling.

This new space will be just down the street from its original home on the Pike. It was once home to True Health and Wholeness gym, which closed back in June 2017, and EvolveAll staff say the new space will be about 2,900 square feet larger than the gym’s current location.

That will open space for additional classes, and locker rooms with showers for both men and women.

EvolveAll currently offers classes in martial arts, yoga and massage therapy.

Photo via @EvolveAll

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The fast-growing F45 chain of high-intensity circuit-training studios has arrived in Ballston, near Virginia Square.

F45’s concept of “personal training in a group format,” according to owner Zac Wall, has been proven around the world since its inception in Australia in 2012.

The “F” in F45 stands for “functional training,” while the “45” indicates how many minutes there are in a session. Instead of repetitive exercises that don’t reflect normal motion — think Olympic lifts — functional training puts you through a full-body workout that mimics real-world movements.

The result is not only increased strength and tone but also endurance, balance, posture and agility.

F45’s certified personal trainers are hired for their technical knowledge, but just as important are their abilities to motivate clients and keep up the dynamic pace on the gym floor.

And what a floor! Since the workouts change daily, Wall says there can be as few as nine workout stations — each with its own targeted exercise — and up to 27 stations in a given session.

One of F45’s most popular programs is the Eight Week Challenge that assigns three days to cardio fitness and three days to strength exercises. Saturday’s hour-long “hybrid sessions” ratchet up what Wall calls “the fun factor” by adding a DJ playing up-tempo music through a nightclub-style sound system.

As fun as it is, says Wall, “when you leave, you feel it everywhere in your body, but it’s an awesome feeling.”

Clients workout using battle ropes, weighted sleds, barbells, kettlebells, dead balls, rowing machines, TRX straps and others, all in the same 45 minutes.

For information about F45 in Arlington, visit our website. The studio is located at 3865 Wilson Blvd. Email us at [email protected] or call 703-829-5093.

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