Editor’s Note: This sponsored column is written by Mathew B. Tully of Tully Rinckey PLLC, an Arlington firm that specializes in federal employment and labor law, security clearance proceedings, and military law.

Q. I have a hunch that I did not get a promotion because my supervisor is upset that I reported some misspending to the inspector general. How can I prove I am the victim of whistleblower retaliation?


This regularly-scheduled sponsored Q&A column is written by Adam Gallegos of Arlington-based real estate firm Arbour Realty, voted one of Arlington Magazine’s Best Realtors of 2013. Please submit follow-up questions in the comments section or via email.

Question: I’ve been in the market for a 1 bedroom condo along the Orange Line and am getting really frustrated with how expensive it is. I can’t believe people are asking $450k for a standard 750 square foot condo! Do you think it would be a better investment to buy a townhouse in Ashburn for the same price? 


Editor’s Note: Sponsored by Monday Properties and written by ARLnow.com, Startup Monday is a weekly column that profiles Arlington-based startups and their founders. The Ground Floor, Monday’s office space for young companies in Rosslyn, is now open. The Metro-accessible space features a 5,000-square-foot common area that includes a kitchen, lounge area, collaborative meeting spaces, and a stage for formal presentations.

Shopping in CVS for an anniversary card for his wife, Homan couldn’t find anything to his satisfaction and found the whole experience “unpleasant.” With some time on his hands and motivation to try something new, he launched PaperCardShop.com in December 2011 with the hope of helping people avoid the same experience.


Editor’s Note: This sponsored column is written by Nick Anderson, beermonger at Arrowine (4508 Lee Highway).

I can’t pinpoint exactly when the “holiday season” starts for me as a retailer — especially considering that my “busy season” this year started back in August with the early arrival of pumpkin ales. The holiday season always seems to creep up on me a bit; I never notice it starting, but always have a sudden moment of realization that it’s happening.


Editor’s Note: This sponsored health and fitness column is written by Virginia Wright, founder of BbG Fitness, which offers group fitness classes around Arlington. Sign up for a free class today.

As the seasons change so do our eating habits. Our bodies know best, and naturally feel best when connected with our environment. According to health expert Andrea Beaman, when we eat locally grown, seasonal foods, our internal environment (the body and its organs) aligns with the external environment (the world around us), creating a system that is physically stronger and prepared for the elements.


Editor’s Note: This biweekly sponsored column is written by Rick Gersten, founder and CEO of Urban Igloo, a rental real estate firm that matches up renters with their ideal apartments, condos or houses. Please submit any questions in the comments section or via email.

While there are certain advantages of having an investment property, being a landlord can certainly be difficult at times. When you have a great tenant and you are attentive and responsive to maintenance needs, owning a property can seem like a piece of cake.


Editor’s Note: Sponsored by Monday Properties and written by ARLnow.com, Startup Monday is a weekly column that profiles Arlington-based startups and their founders. The Ground Floor, Monday’s office space for young companies in Rosslyn, is now open. The Metro-accessible space features a 5,000-square-foot common area that includes a kitchen, lounge area, collaborative meeting spaces, and a stage for formal presentations.

Two years ago, every major healthcare provider was facing a massive change in the way they would operate when the Affordable Care Act was signed into law, and almost none of them knew exactly what was changing.


Editor’s Note: This sponsored column is written by Nick Anderson, beermonger at Arrowine (4508 Lee Highway).

Like many pursuits and interests, being a fan of craft beer for a long time — especially one who works in the business of craft beer — can lead one to lose their enthusiasm for the hobby. I’ve done my best over the years to focus on learning about and discovering new things, but I’d be lying if I said there weren’t weeks where it just seems like nothing exciting is happening.


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