H-B Woodlawn Student Wins Arlington Idol — We have a new Arlington Idol. H-B Woodlawn junior Mary Shields (above) placed first at the annual singing competition Thursday night. Watch her winning performance here. Shields will now perform at a July 8 summer concert at Washington-Lee High School. [Arlington Public Schools]
Discussion of Pike/Glebe Development Tonight — Arlington’s site plan review commission will discuss early plans for a mixed used development at the Rosenthal auto dealership site at Columbia Pike and South Glebe Road tonight. The development plan calls for ground floor retail space, 259 residential units and 44 town homes. The meeting is open to the public. [Pike Wire]
Donations for Employee Injured in Brawl — The Hyatt Regency Crystal City hotel is accepting donations for an employee who was seriously injured during a brawl at the 2011 DMV Music Awards. Antonio Illanes was hit with a bottle and lost sight in his left eye. He has had to endure several operations since the March 6 incident. [TBD]
Dogs on Display at AWLA — The Animal Welfare League of Arlington has set up a small animal viewing area in its lobby to encourage the adoption of animals that have had a hard time finding a home. [Sun Gazette]
Screen capture via YouTube
First Day of School Three Weeks Away –” It seems as if summer just started, but before you know it, the 2022-23 school year in Arlington will be starting. The…
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or