Obama to Appear in Arlington on Friday — President Obama will deliver a speech about the economy at Arlington’s Fire Station 5 on Friday. The fire station is located on S. Hayes Street in Aurora Highlands, a couple of blocks from Pentagon City mall. [Washington Post]
Three Candidates Running for School Board — There are now three Democratic candidates running for two open Arlington County School Board seats: Emma Violand-Sanchez (incumbent), Noah Simon and Larry Fishtahler. Arlington Democrats will endorse two candidates at a May caucus. [Sun Gazette]
Arlington Fire Hockey Team to Play Fairfax — The Arlington Fire Hockey Team, made up of personnel from Arlington County’s fire and police departments, will face off against the Fairfax County Fire team on Saturday, from about 1:00 to 3:00 p.m. The game is being played at Kettler Capitals Iceplex in Ballston (627 N. Glebe Road). Tickets are $5 for adults and benefit a hockey club for athletes with developmental disabilities. Kids 12 and under are free. [NOVA Cool Cats]
Board Won’t Consider Office Project This Month — The site plan for an office development in Courthouse, originally expected to be considered by the Arlington County Board this
weekend month, is being pushed back a bit. It’s now expected to be voted on by the Board in March, April or even later.
Gun store Nova Armory is now open in Clarendon, after moving from its previous Lyon Park location. The store at 2607 Wilson Blvd opened on the same day that ARLnow…
First Day of School Three Weeks Away –” It seems as if summer just started, but before you know it, the 2022-23 school year in Arlington will be starting. The…
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or