Press Club

Call for Submissions: Arlington Pet of the Week

Dogs relaxing in the shade at the 2011 Columbia Pike Blues FestivalStarting next week, ARLnow.com will be introducing a new weekly feature intended to highlight some of our furriest and friendliest neighbors.

Each week, we’ll pick a new “Arlington Pet of the Week.” From dogs, cats, birds, fish and everything in between, the feature will include photos and an explanation of what makes that week’s pet so special. The owner of each Pet of the Week will receive a gift card to a local pet store, in addition to the recognition of just how awesome his or her pet is.

If you think your little guy should be a contender for Arlington Pet of the Week, email one or more photos of and a 2-3 paragraph write-up about your pet to [email protected]. Please also include your name and the neighborhood you live in. All material sent to ARLnow.com may be used for publication.

File photo

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

Submit your own Community Post here.

Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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Submit your own Community Post here.

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