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Morning Notes

Frederick-to-Arlington Transit Proposal — “Proposed transit service connecting Arlington to Frederick (Md.) and points in between remains on the table, but barely, after scoring low in a recent cost-benefit analysis conducted by the Virginia and Maryland state governments… As envisioned, the transit route would start at Frederick six times each workday morning and terminate an hour later at the Pentagon, with intermediate stops at Monocacy, Urbana, Germantown, Gaithersburg, Montgomery Mall and Rosslyn.” [InsideNova]

Women Groped in Aurora Highlands — “At approximately 7:18 p.m. on November 3, police were dispatched to the late report of an assault. Upon arrival, it was determined that at approximately 6:30 p.m., the victim was running in the area when the suspect approached her from behind and grabbed her buttocks. The victim yelled, and the suspect fled on foot, then entered the passenger side of a vehicle and left the area.” [ACPD]

Data Breach Affecting Hospital — “Virginia Hospital Center (VHC), a community-based hospital providing medical services to the Washington, DC metropolitan area for 75 years, has recently learned of an information security incident experienced by one of its vendors… [an] unauthorized party may have acquired a backup of the database that compromises certain limited elements of VHC’s donor and fundraising information, as may be the case with other nonprofits affected by this incident worldwide.” [Press Release]

Grand Opening for New BusinessPaint Nail Bar (1520 Clarendon Blvd) is holding its grand opening celebration this weekend, from 5-8 p.m. on Saturday. “Champagne and light bites will be served and all attendees will receive a goody bag,” the business says. [Facebook]

Tea Returns to the Ritz — “The Ritz-Carlton Pentagon City is now offering Afternoon Tea, bringing a time-honored tradition at an affordable price – all with safety and the health of guests in mind. Offered in their fyve restaurant, featuring globally inspired dishes, the hotel’s Afternoon Tea service is available at three price points, perfect for adults and children celebrating a special occasion or looking for a weekend respite from the day-to-day.” [Press Release]

More Nice Weather on Tap — “Quite a stretch of tranquil weather ahead of us as high pressure dominates into early next week, resulting in dry conditions and temperatures running 5 to 10 degrees above normal for early November.” [@NWS_BaltWash/Twitter, Capital Weather Gang]

Recent Stories

The exploded Little Free Library in Arlington Forest was mysteriously rebuilt last week, much to the delight of the owners. It was a cold, overcast, slightly snowy Wednesday morning last…

Wakefield High School is back open, with heavy hearts and extra vigilance. Last week a student died in the hospital two days after an apparent overdose in a school bathroom….

Morning Notes

Settlement in Jail Death Case — “Relatives of a man who died in the Arlington County jail and their attorney would receive about $1.3 million in exchange for dismissal of…

In loving memory of Joseph Robert Kapacziewski, who passed away in 2023 at the age of 41.

Its February and you said you would start your journey to a healthier you, last month! If you are struggling and do not know how or what to do to get started, we are here to keep you accountable. At Aspire Higher Training, we offer 1-1 Personal Training for ALL fitness levels, Semi-Private Group Training, Sport Specific Training and Injury Prevention/Post-Physical Therapy Training. Monica and her team of trainers are available across Arlington, Va.

If you don’t have access to a gym, no problem, we are located in South Arlington, but if you want to workout from your home gym, we also offer that flexibility. We make it as convenient as possible to ensure your success. Before getting started, we offer a free 15-30 minute consultation call to see how we can best help you towards your health and fitness goals. Let’s get started on your health and fitness goals today by setting up a call at your earliest convenience:

https://www.aspirehigherfitness.com/contact

Submit your own Announcement here.

YULA’s ultimate frisbee spring season is now open for registration. We offer programs for middle and high schoolers — open to all players, whether they are new or have previous experience.

Middle School

In the Middle School league, mixed-gender teams practice once during the week and have games on Sunday afternoons. Spring league is a fun, safe, and positive environment. The season begins mid-March and wraps up with a tournament in early June. There are several options for practice days, so we can often work around schedule conflicts with other sports & activities.

High School

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Submit your own Announcement here.

Valentine Pop-Up at George Mason University

Valentine gifts for someone special or for yourself are here at George Mason University from noon -4pm on February 14, 2023. Satisfy your sweet tooth with Kingsbury Chocolates, find a handmade bag from Karina Gaull, pick up treats from Village

Standup Comedy Showcase Starring Matt Ruby (Comedy Central)

Dead Horse Comedy Productions brings together top comedians from the DMV and beyond for a live standup comedy show!

Matt Ruby, Headliner

Matt Ruby is a comedian, writer, and filmmaker from New York City. His comedy has been filmed by

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