Press Club

Morning Notes

Jerome Bracey hangs an ornament on the tree in the plaza at Westpost, also known as Pentagon Row (staff photo by Jay Westcott)

Carbeque on I-395 — A car was engulfed in flames on I-395 near Shirlington Circle last night. Southbound and HOV lanes were blocked as firefighters worked to extinguish the blaze. Most lanes reopened by 8:30 p.m. [Twitter, Twitter]

YHS Runner Advances to National Meet — “Yorktown High School’s Owen McArdle has qualified to run in a national-championship race. By virtue of finishing fifth in 15:05.49 at the Eastbay South Regional boys championship high-school cross country meet, the senior earned a spot in Eastbay’s boys national meet Dec. 11 in San Diego. The top 10 finishers in region meets earn a berth to race in the nationals. The winning time at the South Region meet was 15:00.31.” [Sun Gazette]

Arlington Records More Opioid Deaths — ” In an already deadly year for overdoses, Arlington County recorded at least two more opioid-related fatalities since the Thanksgiving holiday. Out of the 149 overdoses in the county (as of Nov. 26), 26 of them were deadly, according to the Arlington County opioid incident data. The 2021 numbers have surpassed the total for 2020.” [WUSA 9]

D.C. Area Home Prices Keep Rising — “The median price of single-family homes in the Washington region posted a double-digit year-over-year increase in the third quarter, but its bump up was below that of the nation as a whole. With a median sales price of $548,600 across the D.C. metro region, the area’s single-family home price rose 11.5 percent from the same July-August-September period in 2020, according to new data from the National Association of Realtors.” [Sun Gazette]

It’s December — The first day of December (today) will be warmer than the last days of November. The kickoff of meteorological winter will be mostly sunny, with a high near 52. Sunrise at 7:08 a.m. and sunset at 4:46 p.m. There is a chance of rain between 8 p.m. tonight and 8 a.m. Thursday. Otherwise, Thursday will be partly sunny, with a high near 61, and a southwest wind 6 to 11 mph, with gusts as high as 22 mph. [Weather.gov]

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

Submit your own Community Post here.

Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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Submit your own Community Post here.

ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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