Few details about the event were revealed ahead of time, but with the announcement featuring remarks by County Board Chairman Chris Zimmerman and local lawmaker Del. Patrick Hope, one could reasonably assume that the bulk of the new event was to take place in Arlington, right?
The “Dominion Trail Mix” Labor Day community event will largely take place in Loudoun County, as it turns out. “The Great Skedaddle” — a bike, run, walk event along the W&OD Trail — and “TrailFest” — an outdoor festival featuring pop-country group Gloriana — will both take place at Farmwell Station Middle School in Ashburn.
A third Trail Mix event — the “Hail the Trail” clean-up event — will take place at
eight nine different stations along the trail on the morning of Saturday, Sept. 3. According to the newly-updated Trail Mix web site, the station closest to Arlington will be located at Veterans Common at 507 Little Falls Street in Falls Church. The event will encourage volunteers to pick up trash, perform kiosk maintenance, weed and plant along the trail.
Among those on hand for this morning’s announcement were Virginia First Lady Maureen McDonnell, Dominion CEO Paul Koonce and Northern Virginia Regional Park Authority Executive Director Paul Gilbert.
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or