Press Club

Construction Blocks Lane on Randolph Street

Construction blocked the sole northbound lane of N. Randolph Street at the Glebe Road intersection around lunchtime today.

A dump truck and a backhoe made travel on both northbound Randolph Street and northbound Glebe Road a bit tricky for drivers, cyclists and pedestrians. A lone worker with a florescent vest tried to get southbound traffic on Randolph to stay out of the turn lane so northbound traffic could get around the construction. Meanwhile, a lane was also blocked on northbound Glebe Road.

Crews appeared to be doing some sort of work on the sidewalk.

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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