Pinkberry Opens in Clarendon — The new Pinkberry frozen yogurt store in Clarendon officially opens its doors at 11:00 this morning. Yesterday evening, people queued up around the block as the store gave away free frozen yogurt to anyone willing to wait in line. The giveaway didn’t seem to be hurting Red Mango, Pinkberry’s froyo rival. One block away, Red Mango was still doing brisk business as the Pinkberry line grew.
Dems Plan Dunk Tank at Chili Cookoff — Arlington County Democrats have a new weapon in their fundraising arsenal — a dunk tank. County Dems plan to roll out the dunk tank during their annual Labor Day Chili Cookoff, with the goal of collecting cash from those who want to dunk elected officials. [Sun Gazette]
Residents Raise Money for Nat’l Park — Dominion Hills/Bon Air residents Jason Andelman and Kelly Holland are “regular city folks with a hankering to get back to nature,” according to the Shenandoah National Park Trust. That’s why the pair — friends whose kids go to school together at Ashlawn Elementary — is planning to hike 100 miles through the park in September to help raise $5,000 for the Trust. In addition to being an avid hiker, Andelman is also the owner of Clarendon chocolate shop Artisan Confections (1025 N. Fillmore Street). [Shenandoah National Park Trust, Crooked Trail 100 Blog]
Rustico Plans ‘Family Table’ Sunday Suppers — Rustico restaurant in Ballston (4075 Wilson Blvd) is planning a weekly family-style supper, inspired by Executive Chef Steve Mannino’s Italian-American upbringing. The ‘Family Table’ meals will start this Sunday and continue every Sunday from 5:30 to 8:00 p.m. Each week will feature a different Italian main course from Mannino’s collection of family recipes. The meal is $20 for adults and $10 for kids, including bruschetta and salad to start and biscotti for dessert.
First Day of School Three Weeks Away –” It seems as if summer just started, but before you know it, the 2022-23 school year in Arlington will be starting. The…
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or