Last Chance to Comment on Bikeshare Plan — Today is the last day to comment on Arlington’s Capital Bikeshare Expansion Plan. Comments on the six year strategic growth plan can be submitted online through the end of the day today. [Arlington Transportation Partners]
Republicans Pounce on Garvey’s Streetcar Abstention — Hoping to capture a seat on the County Board this November, Republicans are planning on hammering away at the current all-Democrat Board for approving the Columbia Pike streetcar. The GOP is also planning to pounce on their Democratic opponent, Libby Garvey, for abstaining from the streetcar vote while expressing skepticism about the plan. Republican Matt Wavro will face Garvey and Green Party candidate Audrey Clement on the Nov. 6 ballot. [Sun Gazette]
Arlington Officials Puzzled by Estate Gift — Arlington officials can’t fathom why a late resident left the county five percent of his estate in his will. The County Board had to vote to refund some of the money after whoever is in charge of executing the will made an error and sent the county $51,000 more than it was actually owed. [Patch]
Paisano’s Named Best Pizza by WTOP — Paisano’s has been named the best pizza in the D.C. area by WTOP listeners and website visitors. The local chain has a location near Crystal City at 3650 South Glebe Road. Pete’s New Haven Style Apizza, which has a location in Clarendon, placed #4 in the voting. [WTOP]
Flickr pool photo by Christaki
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or