Thieves Steal Wheels from Hotel — Two suspects were seen stealing tires and rims from two vehicles parked at the Crystal City Gateway Marriott (1700 Jefferson Davis Highway) early Thursday morning. A security guard tried to intervene but the suspects fled. Arlington, particularly south Arlington, has seen an apparent uptick in wheel thefts recently. [NBC Washington]
Santa Coming to Clarendon Saturday — Santa Claus will be coming to Clarendon on Saturday evening. The Jolly Old Elf will arrive at Market Common Clarendon (2700 Clarendon Blvd) on a “big red sleigh,” otherwise known as an Arlington County fire truck, at 4:00 p.m. He will be on hand for photos until 7:00 p.m. There will also be strolling carolers and other family-friendly entertainment. It’s the shopping center’s 12th annual “Winter Wonderland” event. [Market Common Clarendon]
Last Westover Farmers Market of 2012 — The new Westover Farmers Market will hold its last market of the year from 9:00 a.m. to 1:00 p.m. on Sunday. The market, located at the corner of Washington Blvd and N. McKinley Road, will go on a holiday hiatus before returning on Jan. 13, 2013. The market’s winter hours run through April. [Westover Farmers Market]
Brink Commends Funding for Blind Students — Del. Bob Brink (D-Arlington) is praising Virginia Gov. Bob McDonnell (R) for his proposal to add $4.9 million in funding for blind and visually impaired students to the upcoming Virginia budget. The funds will help localities cover the cost of teachers, teacher’s aides and staff for blind and visually impaired students. [Alexandria News]
Bike Advocates Call For Plowed Trails — Bicyclists are calling on Arlington County to start plowing snow from bike and pedestrian trails. “By failing to plow the trails, [Arlington’s Department of Environmental Services] puts more people onto the streets in cars,” said one bicycle advocate during yesterday’s county-organized online snow chat. “Is that really what you want, during a snow event?” [Along the Pike]
Flickr pool photo by Philliefan99
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or