The Memorial Bridge will be closed to vehicle and pedestrian traffic tomorrow (Wednesday) due to the 50th Anniversary March on Washington.
The event — which commemorates the anniversary of 1963 march and rally that featured Dr. Martin Luther King, Jr.’s “I Have a Dream” speech — will start at 9:00 a.m. with a 1.6 mile march throughout the District, and will culminate with speeches at the Lincoln Memorial and Reflecting Pool.
Among the planned speakers are President Obama, former presidents Clinton and Carter, and civil rights leaders. The program at the Lincoln Memorial will take place from 11:00 to 4:00 p.m. and is open to the public. Gates open at 9:00 a.m.
U.S. Park Police will close the Memorial Bridge to all vehicle and pedestrian traffic starting around 3:15 a.m. on Wednesday.
Metro is urging those attending the event to not use the Arlington Cemetery station due to the closure. Arlington Memorial Circle will remain open during the closure.
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or