Press Club

Morning Notes

Board Approves Water Main, Fire Station Projects — “The Arlington County Board today approved contracts for two capital improvement projects, one to bring Fire Station 8 into the 21st century, and the other to replace a 90-year old water main with a larger pipe that will better serve the Cherrydale and Waverly Hills neighborhoods.” [Arlington County]

‘Say Yes to the Dress’ Star in Arlington — “TLC’s Say Yes to the Dress Atlanta’s Monte Durham will be on campus next Tuesday, January 29th from 7:30-8:30 at Ballston Center. Durham will announce the Portfolio In Motion fashion show Designer of the Year.” [Twitter]

Snow, Cold on the Way — “A powerful arctic cold front is set to blast through the Washington region Tuesday evening. It could have disruptive effects, with rain quickly changing to snow during the evening commute and then rapidly freezing over roads.” [Capital Weather Gang, Twitter]

New Publishing Schedule this Week — Readers may notice some regular ARLnow features publishing at different times and/or days this week. For instance, this Morning Notes post is publishing at 7:30 a.m., while an opinion column that usually publishes on Thursdays is scheduled for this afternoon. We are trying out a new schedule this week — let us know what you think.

Photo courtesy Jim Harvard

Recent Stories

Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…

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A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.

“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

Submit your own Community Post here.

Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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Submit your own Community Post here.

ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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