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Morning Notes

Heavy Seas Alehouse to Close — “Heavy Seas Alehouse, the restaurant affiliated with the Baltimore-area brewery, will close its doors in Rosslyn by the end of October, one of its principals said Thursday. The restaurant plans to close Oct. 27, said Mike Morris, a partner in Monogram Hospitality, which operates Heavy Seas Alehouse.” [Washington Business Journal]

Real Estate Costs Going Down? — “In every major jurisdiction of the local area, the median per-square-foot price for housing for the January-through-September period declined, in many cases by double digits, according to new figures reported Oct. 11… Arlington led all local jurisdictions for the nine-month period, but its median per-square-foot cost of $436 was down 6.8 percent from $468.” [InsideNova]

Kaine to Talk Vaping at Arlington School — “On Friday, October 18, U.S. Senator Tim Kaine will hold a roundtable discussion on efforts to address the epidemic of youth e-cigarette use. The discussion at Montessori Public School of Arlington will include students, teachers, counselors, parents, health experts, and Virginia Secretary of Education Atif Qarni.” [Press Release]

Road Closures for Festival in Shirlington — “The Shirlington Shucktoberfest, sponsored by the Copperwood Tavern, will take place on Saturday, October 19, 2019 from 11:00 a.m. until 5:00 p.m.  Set up will begin at approximately 6:00 a.m. and cleanup should be completed by 7:00 p.m. The Arlington County Police Department will conduct the following road closures…” [Arlington County]

Arlington Woman’s Alleged Killer Charged — “The killer of Pamela Butler, a Washington, D.C., federal worker who disappeared before Valentine’s Day in 2009, has been charged in the 1989 death of his wife. Marta Haydee Rodriguez-Cruz disappeared from Arlington, Virginia, in 1989. Her remains were found along Interstate 95 in Stafford County in 1991 but weren’t positively identified until 2018. Her husband, Jose Angel Rodriguez-Cruz, also dated Butler for a time.” [NBC 4]

Arlington Man Convicted in Child Sex Sting — “An Arlington man is among more than 300 people arrested worldwide in connection with a website that authorities describe as the largest child sexual exploitation operation of its kind ever discovered in terms of the volume of content. Ammar Atef H. Alahdali, 22, pleaded guilty in the Eastern District of Virginia to receipt of child pornography and was sentenced to serve five years in prison and ordered to pay $3,000 in restitution.” [Patch]

Nearby: Birding Store Near Fairlington Closing — “After 33 years, birding and nature store One Good Tern (1710 Fern Street) near Fairlington is closing as longtime owner Charles Studholme faces a grim kidney failure diagnosis.” [ALXnow]

Recent Stories

The disciplinary process for federal employees including the appeal process is discussed in Legal Insider.

An Arlington County police officer has been arrested and charged with seriously injuring a woman while off duty.

The Arlington-based mobile app Sandboxx plans to roll out a new chatroom feature for military recruits and their families, in an attempt to increase communication and minimize dropouts.

Arlington is now setting up appointment-only clinics to vaccinate against monkeypox as cases continue to rise across the region. The Virginia Department of Health has expanded access to the monkeypox…

“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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