Like its sister location in Alexandria, the Arlington branch of Sugar Shack Donuts is leaving the chain, rebranding and adding an expanded menu.
In a sign posted in the window of the donut shop at 1014 S. Glebe Road, the shop’s owners said the new restaurant will be a bakery, cafe and coffee shop called Elizabeth’s Counter. It will specialize in “delicious, sustainable and plant-based foods.”
Elizabeth’s Counter will continue to serve donuts but will add more to the menu, like plant-based burgers and bowls.
The new cafe is named after Elizabeth Gregory, reputed to be the first person to make a donut. Gregory made the donut for her son Captain Hanson Gregory, for whom the Captain Gregory’s speakeasy at the Old Town Alexandria Elizabeth’s Table (formerly Sugar Shack) is named.
“To honor that culinary event and the other food she packed for her son’s sea voyages, we have chosen her as the namesake for our new venture,” the sign said.
The Alexandria location is already in transition, and staff at the Columbia Pike location said they expect to start seeing changes gradually over the next couple weeks, with new items and updated decor. The sign said the first items will likely be the new bakery offerings, moving up to things like roasted brussels sprouts later.
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or