Board Approves Penrose Square Public Plaza — The Arlington County Board last night formally approved a $2 million public plaza at the Penrose Square apartment complex on Columbia Pike. “This flexible, vibrant public square is an important part of the community vision for Columbia Pike… a place for people to relax, gather and host events,” said Board Chairman Chris Zimmerman. The plaza is expected to open next fall. [Arlington County]
Board Green Lights Boeing HQ — After more than 3 hours of discussion, the County Board — somewhat reluctantly — approved a plan by aircraft maker Boeing to build a new, 450,000 square foot regional headquarters on a plot of land between Crystal City and the future Long Bridge Park. ARLnow.com will have a full recap up later today.
Moran Fired Up About Occupy Wall Street — Arlington’s congressman, Democratic Rep. Jim Moran, is fired up about the Occupy Wall Street protest movement. “Good for them!” he said emphatically at a Falls Church Chamber of Commerce luncheon. “This is what democracy is about.” Moran also decried the level of partisanship on Capitol Hill. “There used to be 353 centrists in the House in the 1980s.. Now there are zero,” he said. [Falls Church News-Press]
Dulles Signs on Route 50? — Why are there still signs to Dulles Airport on Route 50? “I suspect these signs date from before I-66 was built, since no one would take Route 50 to get to Dulles with I-66 available,” writes blogger and environmental consultant Steve Offutt. [Commuter Page Blog]
Police Service Counter Cuts Hours — The Arlington County Police Department service counter at 1425 N. Courthouse Road is reducing its hours. Starting Monday, Oct. 31, the counter will be open from 8:00 a.m. to 8:00 p.m. on weekdays, 8:00 a.m. to 4:00 p.m. on weekends, and will be closed on county holidays. “They studied it for a number of months and they just weren’t getting enough traffic to justify the staffing,” police spokeswoman Det. Crystal Nosal said of the cut-back. [Arlington County Police Department]
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or