Arlington is now home to another exercise facility, with yesterday’s opening of CrossFit Rosslyn (1100 Wilson Blvd).
The training center is connected to Verve Health & Fitness near the Rosslyn metro. Verve Co-owner Michael Lin explained that part of the existing facility was partitioned off to add CrossFit. Lin believes offering both CrossFit style workouts and more traditional exercise options benefits customers.
“I believe the balance is very important to keep a person as healthy and capable as physically possible,” said Lin.
Lin said there are pluses and minuses to setting up shop in an area that already has a number of CrossFit options, such as the new one coming to Ballston or the one that just closed in Clarendon. But he’s not interested in the competition.
“We’re not doing this to dominate the CrossFit business,” Lin said. “We’re doing this to expand the service to our clients and customers. I think it’s a move in a positive direction for everyone.”
Unlike many other CrossFit facilities which can’t provide showers due to space restrictions, customers can purchase a membership to use Verve’s showers. The facility also touts a unique training program for people of all fitness levels that will build relationships as well as bodies.
“People who are just average Joes are really gonna benefit from CrossFit,” said Lin.
Lin likes the idea of the dual purpose facility so much, that if the decision is ever made to add additional Verve locations, they will also be split facilities to include CrossFit. But for now, he’s content to just stick with the Rosslyn location.
“We’re happy to be a part of the community,” Lin said. “Rosslyn is a funny city where most people go home after work, so I think it will help to have more hang out places for people to go after work. Whether it’s for happy hour or places to eat or places to work out together.”
As part of the grand opening, CrossFit Rosslyn will hold an open house next month. On March 3 from 12:00-3:00 p.m., visitors can try free workouts and yoga classes.
(Updated at 7:55 a.m.) Ireland’s Four Courts in Courthouse caught fire after a car barreled into it at the height of dinnertime Friday. The fire is now out after a…
After a steamy stretch, Mother Nature is rewarding us with a pair of new-perfect days. We hope you are able to get out there and enjoy the weather tonight and…
The adorable Kimchi, a black and white Guinea Pig is the newest Adoptable Pet of the Week.
Open Houses includes a 1 BD/1 BA condo with an open floorplan and granite countertops listed at $350,000.
Do you struggle with anxiety, depression, stress, grief, trauma or anger? Are
you ready to make a change?
Lauren K. Nickum, LCSW, CSAC from Peaceful Mind Solutions is now taking new
clients for psychotherapy. Lauren has over 10 years of experience treating
mental health disorders and general life stress in adults and adolescents. For
more information visit
Signature Theatre just released single tickets for all 33rd season productions, which highlights the organization’s long-time relationship with legendary composer Stephen Sondheim. Beginning with the musical adaptation of The Color Purple and irreverent No Place to Go, the season continues with three Sondheim musicals, the DC premieres of Off-Broadway hit Which Way to the Stage and Pulitzer Prize finalist Selling Kabul, the Tony Award®-winning rock musical Passing Strange, and return of Signature’s cabaret series honoring legendary artists.
“Last November, the world lost an icon. The death of Stephen Sondheim was a blow to everyone in the theater community. Signature Theatre would not be the same without Sondheim — he IS Signature’s ‘signature.’ This season, we are honoring the legend with productions of Into the Woods, Pacific Overtures and Sweeney Todd dedicated to his memory. These shows represent the diversity and range of Sondheim,” said Signature’s Artistic Director Matthew Gardiner about the new season.
Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.
All are invited to come tour the new spa and to take