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Morning Notes

Lockheed Downsizes Arlington Presence — “Lockheed Martin Corp. has re-upped its Crystal City presence, but for less space. The nation’s largest government contractor renewed its lease at 2121 Crystal Drive, but for only 180,000 square feet, downsizing from 220,000 square feet, according to CBRE. That 18% contraction accounts for one floor of the 12-story, 505,000-square-foot office building.” [Washington Business Journal]

More Office Interest in Ballston — “It’s masks on as Mark Witschorik readies for another tour at Ballston Exchange. The 783,000-square-foot office complex at the heart of the Arlington neighborhood was once the home of the National Science Foundation, but since it left in 2017, developer Jamestown has worked to bring new office users into the building… Witschorik, Jamestown’s senior vice president of asset management, says things are picking up.” [Washington Business Journal]

Local Man Sentenced in Child Porn Case — “An Arlington man was sentenced today to 20 years in prison for production and receipt of child pornography… According to court documents, Abraham Razook, 43, admitted to sexually exploiting a prepubescent minor on multiple occasions and producing videos of this abuse.” [Dept. of Justice]

German Struggles at APS Abate — “Arlington school officials say they’re hoping to be back on track by the end of the month to address yet another crisis that popped up at the start of the school system – the lack of a teacher to instruct students in certain German-language classes. The educator who instructed the classes was among those who left the school system at the start of the school year, requiring some students taking German to receive instruction online as a stopgap measure. That provoked a furor among some impacted students and their parents.” [Sun Gazette]

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Morning Notes

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Just Reduced includes a 5 BD/5.5 BA brick home with an elevator, 10 ft ceilings and hardwood floors.

Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

Book a free consultation today and see how we can help you live a happier and healthier life.

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St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

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Almost, Maine

Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each

First-time Moms Meet & Greet

The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…

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