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This is a sponsored column by attorneys John Berry and Kimberly Berry of Berry & Berry, PLLC, an employment and labor law firm located in Reston Town Center that specializes in federal employee, security clearance, retirement, and private sector employee matters.

By Kimberly H. Berry, Esq.


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Editor’s Note: This biweekly column is sponsored by Dominion Wine and Beer (107 Rowell Court, Falls Church). It is written by Garrett Cruce, a Certified Beer Server in the Cicerone Certification Program.

Just inside the Washington, D.C. border and a few blocks south of the Takoma Park Metro station sits 3 Stars Brewing Company. Founding homebrewers, Dave Coleman and Mike McGarvey, had a vision “to make this world-class city a world-class craft beer destination,” which has led them to craft some of the most creative brews in the metro area.


Sponsored

Just Listed highlights Arlington properties that just came on the market within the past week. This feature is written and sponsored by Team Cathell, “Your Orange Line Specialists.”

The Arlington real estate market held steady this week with 63 new listings and 65 ratified contracts.


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Editor’s Note: This biweekly sponsored column is written by Rick Gersten, founder and CEO of Urban Igloo, a rental real estate firm that matches up renters with their ideal apartments, condos or houses. Please submit any questions in the comments section or via email.

Did you know the average rent price for a one bedroom in Arlington in 2014 was $1678? Are you looking for a one bedroom apartment in Arlington, but you don’t know where to start? We have a few suggestions of units running the gamut of pricing and neighborhoods to help you narrow down your search area.


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The following weekly column is written and sponsored by Virginia Hospital Center, a proud member of the Mayo Clinic Care Network and one of America’s 100 Top Hospitals for the third year in a row.

Frequent migraines? Digestive issues? Can’t sleep? These and other chronic conditions are often byproducts of today’s high-velocity, high-stress lifestyle. When you visit a physician for help, you may want to see a doctor who practices functional medicine. Your experience will be quite different. You’ll complete an extensive questionnaire about the possible cause of your symptoms, such as diet, digestive patterns, sleep and stress levels, exercise, smoking and alcohol use. Your doctor will then explore any issues the health history turns up. Together, you’ll uncover what lies at the root of the problem and what you need to restore health.


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This regularly-scheduled sponsored Q&A  column is written by Will Wiard, Arlington-based real estate broker, voted one of Washington’s Best Realtors of 2015 by Washingtonian. Please submit your questions via email.

Q: I see a lot of houses in Arlington County with room additions. I’m trying to decide whether it’s better to move to a larger house or renovate/add to my existing home. We like our neighborhood and would prefer to stay; however, I don’t know how to determine whether it’s cost effective to renovate. From my understanding of the process, an appraiser won’t give an estimated value until the architectural drawings are complete. But, I’m trying to avoid a situation where I pay for architectural drawings for a job that turns out to be impractical (say only 50 percent of reno costs added to value).


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Editor’s Note: The Local Woof is a column that’s sponsored and written by the staff of Woofs! Dog Training Center. Woofs! has full-service dog training, boarding, and daycare facilities, near Shirlington and Ballston.

I had an interesting thing happen to me this weekend. My new cat has been attacking and biting me, “for no reason” and “out of the blue.” These are two statements that I always hear from dog training clients and I always insist that nothing is out of the blue or for no reason. Yet I could not apply the same reasoning to my cat. The recommendation: my cat needs more exercise. He’s bored. Of course he does!


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