GOP Senate Primary Today — “Three Republican candidates for U.S. Senate in Tuesday’s Virginia primary are hoping to win a chance to defeat incumbent Democratic U.S. Sen. Mark Warner in November’s general election. Alissa Baldwin, Daniel Gade and Thomas Speciale will be on the Republican primary ballot.” [The Center Square]
Pike Housing Proposal Delayed Amid Outcry — “Faced with criticism on multiple fronts, Arlington County Board members on June 16 essentially threw a staff proposal under the bus, delaying for three months consideration of a controversial plan on how to prioritize affordable housing in the Columbia Pike corridor… It would have increased the maximum threshold, from the current 60 percent of area median income to up to as much as 100 percent, for individuals to qualify for assistance in buying properties.” [InsideNova]
River Rescues Near Chain Bridge Saturday — “D.C. firefighters and police officers on Saturday rescued eight adults and four children who became trapped on rocks in the Potomac River and were cut off from shore by rapidly rising waters in a sudden rainstorm.” [Washington Post, Twitter]
Arlington Home Show Cancelled — The pandemic has led to the cancellation of the annual Arlington Home Show and Garden Expo, which had earlier been rescheduled for Saturday, June 27. [Arlington County]
ACPD Investigating Brandishing Incident — “On June 21, police were dispatched to the report of a brandishing. Upon arrival, it was determined that the victim was driving in the area of 31st Street S. and S. Abingdon Street when he was allegedly cut off by the suspect. The suspect then waved the victim in front of him and began following him. When the victim parked, the suspect pulled alongside his vehicle and a verbal dispute ensued, during which the suspect brandished a firearm.” [Arlington County]
Traffic Getting Back to Normal — “Car and truck volume trends in Virginia are moving back toward normal after plummeting during the COVID-19 shutdown, according to numbers released Friday by the Virginia Department of Transportation. Pandemic traffic on state-maintained interstates and primary roads hit a low on April 12, a Sunday… The numbers have gradually rebounded since, climbing back to around 20 percent below normal by the end of May.” [Virginia Mercury]
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or