APS Appoints New DEI Chief — “The School Board appointed Dr. Jason Ottley as the new Chief Diversity, Equity and Inclusion Officer at its Oct. 28 School Board meeting. Dr. Ottley has been serving as Interim Chief Diversity, Equity, and Inclusion Officer since Sept. 1.” [Arlington Public Schools]
Ed Center Project Taking Longer — “The firm that has been overseeing construction at the former Arlington Education Center will get another funding bump, as the project lingers longer than expected and requires more oversight. School Board members on Oct. 28 were slated to be briefed on the plan to provide another $277,083 to McDonough Bolyard Peck, which is serving as construction manager adviser on the project. Final approval of the funding is slated for November.” [Sun Gazette]
Time to Compost Your Pumpkins — From Arlington’s Dept. of Environmental Services: “Reincarnation is real. Toss rotting pumpkins in the green curbside cart and they’ll come back to life as nutritious compost.” [Twitter]
Fewer Day Laborers at Shirlington Site — “The users, who live mostly on Columbia Pike and Alexandria, have shrunk to 10-20. ‘The outdoor site is no longer there, and it’s only a matter of time before jobs disappear from there,’ Tobar said.” [Falls Church News-Press]
ANC to Recreate 1921 Procession — “Arlington National Cemetery said Wednesday that it will host a public memorial procession and military flyover on Nov. 11 in honor of the 100th anniversary of the Tomb of Unknowns. The procession, which visitors can observe, will begin at the main entrance to the cemetery on Memorial Avenue near the welcome center.” [Washington Post]
Honor for Wakefield Driving Teacher — “The Virginia Association for Driver Education and Traffic Safety has named Wakefield High School’s Tony Bentley the Behind the Wheel Teacher of the Year. The announcement was made at the state meeting, held online on Oct. 1, which featured 140 driver-education teachers and representatives from the Virginia Department of Education.” [Sun Gazette]
Staff of Rosslyn-Based Politico Unionizes — “The news staffs of Politico and E&E News went public Friday with the news that that they have formed a union. Around 80 percent of the newsrooms’ combined staffs are on board… Politico is based in Virginia, a right-to-work state, so employees will likely have the choice of whether or not to join if the union drive is successful.” [Washingtonian]
It’s Monday, Nov. 1 — The first day of November will be sunny, with a high near 60. Northwest wind 7 to 11 mph. Sunrise at 7:35 a.m. and sunset at 6:07 p.m. Tomorrow there will be a chance of showers. Mostly cloudy, with a high near 53.
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or