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Morning Notes

Ballston at twilight with storm clouds looming (staff photo by Jay Westcott)

Issues at Court House Station — Noted in a new Washington Metrorail Safety Commission report on the maintenance, cleaning and inspections of automatic train control systems: “For example, at Court House Station on the Orange and Silver Lines, a technician noted racks that were dusty and covered with black soot and noted that an electronic-friendly vacuum cleaner was required for proper cleaning, but no work order was opened. The records also showed missing manuals and reference documents, but no work order was opened.” [WMSC]

Anniversary of Pentagon Officer’s LODD — “Pentagon Police Cpl. George Gonzalez died in the line of duty one year ago today. At the Training Range named for him, members of his Pentagon Force Protection Agency platoon honored Gonzalez again on Tuesday.” [WJLA]

School Board Race Fundraising — “For the period through June 30, independent James ‘Vell’ Rives IV outraised Democratic endorsee Bethany Sutton by $14,286 to $13,132, according to figures from the Virginia Department of Elections. But from those figures you have to subtract the $7,000 loan that Rives gave his campaign, and also chop off a couple of thousand dropped in by Sutton family members to hers, when parsing the data.” [Sun Gazette]

Light Pole Knocked Down on the Pike — “Scanner: Columbia Pike temporary shut down at S. Wakefield Street after a vehicle ran into a county light pole, knocking it down. Driver reported to be injured, but not seriously.” [Twitter]

It’s Friday — After a stormy Thursday night comes another hot day with rain and strong storms in the evening and overnight. High of 91 and low of 76. Sunrise at 6:15 am and sunset at 8:17 pm. [Weather.gov]

Recent Stories

Good Monday evening, Arlington. Today we published articles that were read a total of 9202 times… so far. 📈 Top stories The following are the most-read articles for today —…

A new coalition will tackle how Arlington nonprofits and county government distribute food and support people who are food insecure. The group held its kick-off meeting at Central Library last…

A Lunar New Year celebration is coming to the Pentagon City mall this weekend. On Saturday, Feb. 4, the Fashion Centre at Pentagon City is partnering with Asian American Chamber…

Arlington County police are investigating two separate incidents of gunfire overnight. The first happened in the Green Valley neighborhood, where shots were fired shortly after 10:30 p.m. and police found…

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In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

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St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

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Almost, Maine

Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each

First-time Moms Meet & Greet

The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…

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