W-L Student Pens Open Letter on Boundary Changes — The boundary changes approved by the School Board on Dec. 1 will decrease socio-economic diversity at Arlington’s high schools, despite diversity being a stated “core value” at Arlington Public Schools. That’s the argument made by a Washington-Lee student in an open letter to the School Board, published by the Crossed Sabres student newspaper. The article has been widely shared online and, we’re told, has broken traffic records on the newspaper’s website. [Crossed Sabres]
Rollover Crash Last Night — A crash involving an SUV that flipped on its roof was reported near the intersection of Little Falls Road and N. Glebe Road just before 8 p.m. last night. Another crash, involving a person potentially trapped in a vehicle, was reported on Old Dominion Drive just over the border in McLean, around 6 p.m. [Twitter, Twitter]
AFAC Collecting Lots of Donated Food — Holiday-time food collections are bolstering supplies at the Arlington Food Assistance Center. Just yesterday AFAC said it had received around 3,900 lbs of food from property owner Vornado and 1,900 lbs from apartment operator Dittmar. Dittmar says its total holiday food drive goal this year is 5,500 lbs. Other organizations collecting food for AFAC include local real estate agents that have formed a group called Arlington Realtors Care. [Instagram]
More Special Needs Students at APS — The percentage of special needs students at Arlington’s public schools has remained steady, but due to enrollment growth the number of special needs students has increased, presenting budgetary and instructional challenges. [InsideNova]
Cruz and Cornyn’s Queso Comes from Ballston — When Texas Senators Ted Cruz and John Cornyn needed some authentic Texas-style queso to square off in a taste test against cheese dip from Arkansas, they went to Uncle Julio’s Mexican Restaurant in Ballston. (The restaurant chain is based in Texas.) Unfortunately, the Arkansas cheese won the competition. [Roll Call]
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or