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Arlington’s newest fitness studio Next Phase Fitness & Strength Training, has launched its Signature Circuit class of creative and effective weekly workouts that minimize members’ time while maximizing their effort to reach their personal goals.

The inspirational team of dedicated coaches of Courthouse’s Next Phase Studio guide members through a strategically designed program that rotates through six different phases built off the four modalities of strength: Power, Hypertrophy, Strength and Endurance. Each week combines two of these modalities into the phases you see below, to consistently keep your body guessing and drive results.


Traffic

Work is wrapping up on improvements to one of Courthouse’s trickiest intersections, with some night paving set to close a few streets this week.

The county is putting the finishing touches on some changes to sidewalks and bus stops around the intersection of Wilson and Clarendon Boulevards, near the Courthouse Metro station. Starting last night (Tuesday), workers began paving the area and the county expects the work to last through Friday (Sept. 7).


News

Community leaders and activists will gather at Courthouse Plaza tonight (June 1) at 6:30 p.m. to mark National Gun Violence Awareness Day and Wear Orange Weekend.

Organized by Arlington members of Moms Demand Action for Gun Sense in America, the rally will feature speeches from local leaders and voter registration with Arlington NAACP volunteers.


News

Delays on Blue, Orange Lines Due to Person Struck — A person was struck by a train at the L’Enfant Metro station around 9:30 this morning. The incident is causing delays on the Blue and Orange lines, as service has been suspended between L’Enfant and Federal Center. Silver Line trains are operating between Wiehle and Ballston. [Twitter, Twitter, Washington Post]

Reminder: E-CARE Event This Weekend — Arlington County is holding its biannual Environmental Collection and Recycling Event (E-CARE) on Saturday from 8:30 a.m. to 1 p.m. This time around the venue has changed; the recycling and hazardous household materials collection event is now being held at Yorktown High School (5200 Yorktown Blvd). [Arlington County]


Events

Arlington County will remember the 184 victims of the September 11, 2001 terrorist attacks at a memorial ceremony on Monday morning.

The ceremony will begin at 9:30 a.m. on September 11 at Courthouse Plaza (2100 Clarendon Blvd), at the outdoor flagpoles above the Metro station.


News

Phones and internet are down at Arlington County’s offices at 2100 Clarendon Blvd after an electrical equipment failure this morning, meaning some government services are not available online.

The technical problems struck Courthouse Plaza just after 11 a.m., according to an anonymous tipster, and affect some operations including phones, the permitting website, online utility billing, the GIS mapping center and the library catalog and accounts system.


News

The Arlington County Board on Saturday is set to consider a lease renewal for county government headquarters at 2100 Clarendon Blvd in Courthouse.

Under the proposed agreement with property owner Vornado, according to a staff report, rent on the 235,000 square foot facility would actually go down, at least initially, though it would then rise 2.5 percent per year through the end of the lease in October 2033.


Around Town

Put up in only two days near the Courthouse Plaza surface parking lot, workers cleaned up the area, painted the concrete, and added plants and furniture, transforming it into a public square similar to larger efforts done in places like New York’s Times Square.

Its purpose is to show the public what the entire parking lot might look like if it were to be transformed into a town square under the “Envision Courthouse Square” plan.


News

Another Roll-Over Crash on I-66 — Last night, around 3 a.m., an SUV that was being chased by police overturned after exiting I-66 at East Falls Church. At the same time, another roll-over crash happened on the Fairfax Drive ramp to westbound I-66. A vehicle flipped over as a result of a crash involving it and another vehicle. [WTOP]

Planned Power Outage at Courthouse Plaza — Businesses and elevators at the Courthouse Plaza shopping center will be without power from 3 a.m. to noon Saturday as part of scheduled electrical work. Among the businesses affected will be the AMC movie theater and the Starbucks. [Twitter, Twitter]


Around Town

The seemingly endless construction at Courthouse Plaza — the privately-owned, open-air shopping center near the Courthouse Metro station — is finally nearing an end.

The final phase of construction at Courthouse Plaza is underway, we’re told, completing a series of improvement projects to the property that has extended over the course of the last several years.


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