Opinion

A Reddit thread has locals debating whether (and why) people in our area appear noticeably more fit than those in other parts of the country.

From a user in the Northern Virginia subreddit, in a thread titled “Why is everyone here so thin/fit?”:

Did anyone here come from deeper south and realize the disparity in the size of the average person? I looked it up and at the city level, Arlington VA was names the fittest city in the USA for eight consecutive years and DC is always second place. Now I understand places like Colorado being fit because of the mountain hiking and outdoorsy culture but this is a congested urban area with chronically busy people and career hustle culture. We also have a lot of restaurants and bars and people go out frequently, and if I’m not mistaken there are some parts of this area (DC especially) that are high poverty “food deserts” which are actually typically associated with a higher obesity rate. Does it really just come down to walkability? What’s different about here?

That original post from last week sparked what is now a nearly 400-post-long discussion. Redditors pointed to several factors that might explain why folks here are fitter than elsewhere, including:

  • Wealth and education giving people access to better food, gyms, and healthcare
  • The area’s career-driven, Type-A culture that extends to fitness
  • Walkability and Metro use that naturally builds in thousands of extra steps per day (unlike car-dependent areas)
  • Extensive trail networks and parks
  • Corporate gyms and flexible work schedules;
  • Fewer high-sugar staples, like Southern-style sweet tea, in people’s everyday consumption

What we’re wondering in today’s poll, however, is not what’s causing this phenomenon — but whether you’ve noticed it specifically in Arlington.

Are Arlingtonians actually fitter than people in most other parts of the country, based on your observations?


News

As fall foliage piles up in yards and streets around Arlington, the county’s annual leaf collection program begins next week.

Leaf vacuums will suck up fallen leaves in 19 neighborhoods beginning on Monday, Nov. 10. The first pass will continue every weekday through Nov. 28, only taking a day off for Thanksgiving.


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Don’t Forget the Rest of Your Estate Plan

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  • A revocable living trust
  • A durable power of attorney
  • An advance medical directive
  • A transfer-on-death deed for your home

Together, these documents can help protect your finances, outline your healthcare wishes, and simplify matters for your family if you’re ever unable to make decisions yourself.

The Bottom Line

A well-prepared estate plan provides peace of mind for both you and your loved ones. By avoiding these common mistakes and keeping your documents up to date, you can help ensure your wishes are honored while reducing stress for your family in the future.

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News
Fall colors along a street near Jamestown Elementary (staff photo)

Beyer Touts Dem Win — “‘This is day one, when we take back our country from a dictatorship,’ U.S. Rep. Don Beyer (D-Va.) told the crowd. ‘This is the first step to taking back the House in 2026 … In the meantime, we have a powerful governor, lieutenant governor [and] attorney general, that will once again make Virginia the shining star in our wonderful country.'” [ALXnow, Rep. Don Beyer/X]

Beyer Statement on Tariffs — “The Supreme Court has a duty to uphold the law, limit the damage of the President’s nonsensical global trade war, and roll back this unprecedented and illegal power grab. The economic stagnation, job losses, business closures, and higher prices stemming from Trump’s taxes must end. New Dems urge the Supreme Court to take decisive action to block this lawless campaign and restore order to the balance of powers and the American economy.” [Press Release]

Warner Proposing AI Bill — “Today, U.S. Sens. Mark R. Warner (D-VA) and Josh Hawley (R-MO) announced they will introduce the AI-Related Job Impacts Clarity Act. This legislation would require major companies and federal agencies to report AI related layoffs to the Department of Labor to be compiled into a publicly available report.” [Press Release]

New Legal Notice — Retail restaurant/caterer applying for ABC on/off-premises alcohol license. [Public Notices]

Regional Drought Continues — “Rainfall in October was below normal, the fourth such month in a row, and November doesn’t look much different. Drought continues to expand and intensify across the D.C. area, and the forecast for this month offers little prospect for improvement. We’re expecting a relatively dry pattern to persist, with temperatures near or slightly above normal as the region transitions toward winter.” [CWG]

It’s Thursday — Expect sunny skies and a high of around 57 degrees, accompanied by a northwest wind blowing at 8 to 11 mph and gusts reaching up to 22 mph. As for Thursday night, the weather will be mostly clear and the temperature will drop to a low of about 38 degrees, with a light and variable wind. [NWS]


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News

ARLINGTON, Va. (AP) — Not everyone who voted in Northern Virginia in Tuesday’s election has felt the impact of President Donald Trump’s efforts to reshape the federal government, but even many who haven’t said they have colleagues or neighbors who are dealing with the consequences.

“I’ve seen so many federal families lose their jobs, lose their income, lose their certainty here,” said Karina Valdez, who voted at the Barcroft Sports & Fitness Center in Arlington.


Around Town

Good Wednesday evening, Arlington. Let’s take a look back at today’s stories and a look forward to tomorrow’s event calendar.

🕗 News recap

The following articles were published earlier today — Nov 5, 2025.

📅 Upcoming events

Here is what’s going on Thursday in Arlington, from our event calendar.

☀️ Thursday’s forecast

Expect sunny skies and a high of around 57 degrees, accompanied by a northwest wind blowing at 8 to 11 mph and gusts reaching up to 22 mph. As for Thursday night, the weather will be mostly clear and the temperature will drop to a low of about 38 degrees, with a light and variable wind. See more from Weather.gov.

💡 Quote of the Day

“It always seems impossible until it’s done.”
– Nelson Mandela

🌅 Tonight’s sunset

The MonumentCam screenshot above is used with permission of the Trust for the National Mall and courtesy of EarthCam.

Thanks for reading! If you have something to say about an issue of local note not covered today, feel free to post it as a letter to the editor on our new forum.


News

Two dogs are safely back with their owners after being rescued from an apartment fire Wednesday night.

The blaze broke out around 6 p.m. in an apartment on the 2300 block of 11th Street N., in the Courthouse area. The fire was out by 6:20 p.m., according to the Arlington County Fire Department, but not before drawing a large emergency response.


Sports

Two girls fall teams at Yorktown High School enjoyed success in recent Liberty District tournaments, with each recording upsets along the way.

The second-seeded Patriots’ field hockey squad won the district title for a fifth straight time, with the third-seed volleyball unit finishing second in its tournament.


News

The starting salary for officers at the Arlington County Police Department is jumping to about $90,000, the highest in the D.C. area.

The pay bump, which goes into effect on July 1, 2026, represents a roughly $18,000 increase from the current starting salary of $72,013.50 for new officers, ACPD spokesperson Ashley Savage told ARLnow.


News

Three incumbents and one newcomer on the Falls Church City Council ballot were elected yesterday (Tuesday), while the winner of the final seat on the School Board hangs in the balance.

Challenger Arthur Agin prevailed in the City Council race, as did incumbents Laura Downs, Marybeth Connelly and David Snyder. Agin will take the seat of Debora Schantz-Hiscott, who did not seek re-election, in January.